2013年9月26日星期四

Green Treats for the Holidays!

These easy to make green treats are a great gift idea to hand out to friends’ with dogs or to just keep for you and your furry friend.




Green Treats!



I feed Pinto a raw diet of food from the grocery store and she isn’t always too keen on eating her greens no matter how much I try and hide them in the raw beef and bananas.  Unfortunately, greens aren’t often added into pet foods or used in store bought treats either and I’m a big believer in their health benefits.


So here is my recipe for a tasty green treat!


The ingredients:




Kale, Flax Seeds, Kelp Powder, Nettle Leaf, and Blackstrap Molasses



3 – 4 leaves of Kale – (or chard, or collards)


Kale is a proven cancer-risk cutter, abundant source of fiber, calcium, Vitamin A, E and C, helps prevent heart disease and contains numerous antioxidants. Avoid in pets with certain types of bladder stones or kidney disease.


2 – 3 Tablespoons of Seaweed Powder – (Kelp is what I used and I found it in the bulk section of the grocery store)


The rich iodine content and high levels of other nutrient minerals and vitamins in kelp make it an herb of choice for regulating and balancing glandular systems. In particular, dogs suffering from hypothyroidism and weight problems can benefit from the iodine in kelp.


Dogs with skin irritation problems as a result of allergies, dogs with dry skin, or dogs who are suffering from hair loss can benefit from kelp. In a study, dogs who had been fed kelp daily for a period of six months had darker, thicker, and shinier coats. They also scratched less and their skin was not as dry. The protein in kelp is highly bio-available, which allows dogs to efficiently assimilate its amino acids so they can speedily and effectively assist in tissue repair.  In the same study, dogs were found to be less attractive to fleas and flies after three weeks of supplementation.


4 – 5 Tablespoons of Ground Flax Seed – (also found in the bulk section of the grocery store)


Flax provides Omega-3 and -6 fatty acids.  These nutrients are essential for skin and coat health. In addition, alpha-linoleic acid-a component of flax seed-offers immune system benefits and anti-inflammatory properties. Flax is also high in soluble and insoluble fiber which gently moves waste and toxins out of the body while preventing constipation and providing constipation relief.


Make sure you get ground flax, or can grind it yourself.  None of these wonderful benefits can be obtained without breaking the outer hull of the seed.





We have a coffee grinder that we use exclusively for grinding herbs and spices.



About 1/2 cup of Dried Stinging Nettle Leaves- (found at my local bulk herb store, but easily purchased online.  Make sure it’s organic!) Nettles have a mild diuretic effect and can increase the output of urine through the kidneys. This action has a cleansing effect helping to remove toxins, unwanted chemicals and poisons. Flushing out waste products can also help where there is kidney disease or impairment.  Due to their cleansing nature and high vitamin and mineral content, nettles are considered a good general tonic to help strengthen the body. Used over a period of time, nettles can improve the quality and appearance of both the skin and coat.  Also, Nettles have anti-histamine like action and can help reduce itching and scratching, as well as other minor skin irritations.


4 -5 Tablespoons of Blackstrap Molasses – (found at the grocery store, get organic!)
When the sugar cane plant is processed, two products are produced. Refined sugar and a black goo called blackstrap molasses. Though most of the sweetness is removed with the sugar, the precious nutrients from the sugar cane are concentrated in the blackstrap. A single tablespoon of the blackstrap molasses contains up to 20% of the recommended daily amounts of:  iron, calcium, magnesium, and potassium.  It is also an excellent source of manganese, chromium, copper, selenium, and B vitamins.
There are many people who swear molasses has helped ease their dog’s arthritis.  Just make sure to purchase un-sulfured blackstrap molasses, since molasses treated with sulfites does not retain its nutritional value.


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Once you have all your ingredients together the process is pretty simple.  Obviously, I’m not very scientific with the proportions here, so feel free to experiment a bit.


Take the kale leaves and break them in half with your hands, then stuff them in the blender with a small amount of water.  You want just enough water to get them blended up.  Once you have a nice bright green juice pour it into a mixing bowl (if there is some pulp don’t worry about it just plop it in the bowl too).  Add the seaweed and nettles.  Next I add the molasses, it’s important because it adds the sweet savory flavor which counteracts all the bitter greens.




The Mixing Bowl



Lastly, add in the ground flax seed and stir it all up, the flax will help keep everything together because as it becomes wet it forms a sticky mucilage.  You should now have some nice goop!


Now, you have a choice.  If you have a dehydrator spread the goop out on a close-bottom tray and let it dry for a day or so.  If you are not fortunate enough to have a dehydrator (like me) turn your oven on the lowest setting between 150 F and 170 F.  Line a glass casserole dish or pie pan (I prefer the pie pan) with aluminum foil and spread the goop out to your desired thickness.  I typically like thin treats that I can break into small pieces for training but I’m sure you could easily make different shapes.




The Green Goop



I’m sure you’re asking “Why not just bake those suckers in a few minutes?” Well because I want to keep as much nutrients in the treats as possible which means not cooking them but drying them.


So just stick the pie pan in the oven and let it dry for 6 – 8 hours.  Every now and then just stick your hand in to touch the treats.   If they are moist they’re aren’t ready.  Once they are nice and dry to the touch then they are ready to come out.


Now you can easily peel the treats off the aluminum foil and bag them up or start handing them out to hungry dogs!




“Stop taking pictures and let me eat!”



Enjoy!



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